FREE GUIDE!

"Is My Teen Okay?"

Discover How To Understand Your Teen's Emotions And Spot Early Mental Health Red Flags From My 20 Years Of Experience As A Licensed Therapist

In This Free Guide, You'll Learn:

The exact emotional signs that show when your teen is just overwhelmed versus signs it's time to consider a therapist.
Understand what your teen isn’t saying, so you don’t miss early warning signs before they become crises.

Therapist-tested tools for talking about feelings in ways teens are more likely to hear and respond to.
Feel confident in recognizing early mental health red flags before they become bigger struggles.

What Other's Are Saying After Getting The Guide...

"I LOVE all of this!!! As a mom with a new teen, this will amazingly helpful information to have. The parent intuition guide is something that I feel is eye-opening and is useful in making sure you are listening to yourself while you navigate this season."

S. Anders

"Dr. Robyn's guide on making sure your teen is okay is very helpful! She puts directions to parents and suggestions in easy to understand do-able steps. She gives straightforward examples of things to look out for and practical suggestions on ways you can connect with your teen now. If you're looking for help knowing if what you're experiencing with your teen is normal or needs more attention, this guide is for you!"

Sara S.

A PERSONAL NOTE

Hey! I'm Dr. Robyn

After 20 years of sitting with teens in therapy, I’ve learned that parents often sense when something feels “off,” but they’re not always sure what it means.

I’ve watched teens quietly carry big emotions, and I’ve seen parents worry, unsure whether what they’re seeing is normal teen behavior or a sign their child needs more support.

That’s why I created Is My Teen Okay? — A Parent's Guide to Understanding Teen Emotions & Spotting Early Mental Health Red Flags.

A simple, compassionate resource to help you read the signs with confidence and know when to pay closer attention.

If you’ve ever wondered, “Is this normal?” or wished you had a clearer roadmap for what to look for, download Is My Teen Okay? and take the guesswork out of supporting your teen’s emotional world.